Pam's Reflections — Podcast — All Hands Art

Posts in Pam's Reflections

Episode 35: Each Ending is a New Beginning

Pam's ReflectionsPamela ConsearDecember 13, 2023endings and beginnings, transitions, navigating transitionsComment

Episode 34: Ground Yourself

Timeless Ways to Handle Changing Times

Pam's ReflectionsPamela ConsearApril 23, 2023grounding yourself, becoming more grounded, dealing with loss, dealing with anxiety, dealing with transitions, navigating life transitions, navigating transitions, connecting with the body, connecting with SelfComment

Episode 33: Genius, Soul, and Snowpocalypse 2023

Weather-generated musings about hardship and gifts

Pam's ReflectionsPamela ConsearFebruary 23, 2023building soul, dealing with loss, genius, finding your geniusComment

Episode 32: What Makes Healing So Hard

Wounds, triggers, and the gifts waiting inside them

Pam's ReflectionsPamela ConsearJanuary 23, 2023path of healing, the healing path, examining our wounds, healing wounds, exploring triggers, learning from triggers, learning from our woundsComment

Episode 31: Seasonal Greetings Beyond "Happy" 🌟

(Why limit ourselves?)

Pam's ReflectionsPamela ConsearDecember 23, 2022winter wishes, wholehearted living, year-end wishes, winter solstice wishesComment

Episode 30: The Comfort Trap

Ease is not all it’s cracked up to be.

Pam's ReflectionsPamela ConsearNovember 23, 2022the comfort trap, creative courage, creative journey, beyond the comfort zone, being braveComment

Episode 29: If I Set Humanity's Curriculum

Books for Connection, Balance, and Wholeness

Pam's ReflectionsPamela ConsearOctober 23, 2022book reports, Atlas of the Heart review, The Art of Gathering review, Drawing on the Right Side of the Brain review, reading for wholeness, human nature, human connection, wholehearted livingComment

Episode 28: Love Letter to Artists and Teachers

… and creative encouragement for the rest of us.

Pam's ReflectionsPamela ConsearSeptember 23, 2022creative courage, creative journey, becoming an artist, love letter to artists, support for artists, support for teachersComment

Episode 27: The Perks of Turning Upside-Down

Musings on life, green beans, and our relationship with nature.

Pam's ReflectionsPamela ConsearAugust 23, 2022imagination lessons, imagine better ways, lessons from the garden, turning upside-down, new perspectives on life, picking green beans, headstands, healthy livingComment

Episode 26: Encouragement for Rough Times

Transformation is possible. I see it all the time.

Pam's ReflectionsPamela ConsearJuly 23, 2022imagination lessons, building community, building soul, hope in hard times, inspiration for hard times, creative courage, creativity podcastsComment

Episode 25: "Do You Ever Doodle in Public?"

My answer to this real-life question, and why it matters.

Pam's ReflectionsPamela ConsearJune 23, 2022doodle challenge, public art, making art in public, art practice, daily creativity, daily practice, art for health, normalizing art-makingComment

Episode 24: Building Imagination

Not your typical real estate fantasy

Pam's ReflectionsPamela ConsearMay 23, 2022imagination lessons, real estate ideas, housing ideas, learning to daydream, imagine better waysComment

Episode 22: Embracing the Ordinary

Normalizing art-making for a healthier life.

Pam's ReflectionsPamela ConsearMarch 23, 2022daily rituals, embracing the ordinary, routines and rituals, everyday art, art practice, daily practice, creative courage, daily creativityComment

Episode 21: Moving Closer to the Source

What if “originality” doesn’t mean what you think it means?

Pam's ReflectionsPamela ConsearFebruary 23, 2022originality, creative courage, creative journey, what is creativity?, original ideas, source of creation, star mosaics, love poems, what do you loveComment

Episode 20: Home

Finding more “places” we can dwell.

Pam's ReflectionsPamela ConsearJanuary 23, 2022creating home, finding home, creating a sense of home, coming home to yourself, building community, being at home in nature, our earth home, becoming more grounded, becoming an artist, heart school, heART❤️SCHOOL, healthy livingComment

Episode 18: A Word to Tame the Season

My new favorite word that starts with S

Pam's ReflectionsPamela ConsearNovember 23, 2021slowing down, slow goals, daily rituals, healthy living, heART❤️SCHOOL, spaciousness, wholehearted livingComment

Episode 16: Rituals as Daily Gifts

How my mornings went from ugh to aaahhh.

Pam's ReflectionsPamela ConsearSeptember 23, 2021morning rituals, creating an altar, personal rituals, connecting with Self, connecting with the body, soulful morningsComment

Episode 15: You've Been Accepted!

Pam's ReflectionsPamela ConsearAugust 23, 2021pdx podcasts, pdxartists, accidental muralist podcast, heART❤️SCHOOL, heart school, imagination lessonsComment

Episode 14: Breakdown in Longview

I use the story of a recent roadway mishap to explore our American obsession with fast fixes, overnight success, and the idea of divinely anointed geniuses.

Pam's ReflectionsPamela ConsearMarch 23, 2021incremental progress, slow goals, long-term thinking, healing through art, healthy living, social justiceComment

Episode 13: Ten Ways to Disrupt White Supremacy

Ideas for doing and being everything white supremacy is not.

Pam's ReflectionsPamela ConsearFebruary 23, 2021disrupting white supremacy, embodiment, joyful living, healthy living, healing through art, meditation for healingComment